These tips will help in getting rid of the habit of sticking to social media all the time
Too much time is wasted by the habit of repeatedly checking social media messages and content in the phone. Which has a direct impact on our office and domestic work. So how can we get rid of this habit, let's know here.
Needless to say how much time is wasted by checking WhatsApp, sometimes Facebook, sometimes Instagram. But when it starts affecting the work of office, school and college, then it needs special attention, not Ignor. You must have noticed that once you open Instagram, you do not know when 1/2 hour is left. As soon as the message tone starts picking up the mobile, we start seeing many things besides the message, which affects our productivity. So how to control this habit, if you too are looking for a solution, then pay attention to the tips given here, which may help you.
Keep only the essential apps
With a variety of games and contests, immediately delete the app from your mobile because these apps eat up your time as well as the mobile space. The less apps you have, the less time you spend in mobile.
Choose do not disturb mode
Turn on the Do Not Disturb mode even during sleep not working at night. Due to this, very important phone calls can come at that time. Turn off the notification sound of WhatsApp and Facebook. If you are part of many groups in WhatsApp, then make it silent as well. Which will not cause frequent disturbances.
Set time
The work that is finished in one hour due to intermittent checking of mobiles between work or studies does not end in two hours due to which boredom starts. In such a situation, set a time in which try your best to handle all the work related to social media. Like - have to share a video, post, talk to someone with a message, wish to congratulate or wish, etc. This can save a lot of time.
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