'Yoga at Home' is theme this
year amid Covid-19
The International Day of Yoga is so popular among all nations these days. It has been celebrated annually on 21 June since 2015, following its inception within the United Nations General Assembly in 2014.
Yoga is a practice to boost physical, mental and spiritual health. It originated in India. Our hon'ble Prime Minister, Shri Narendra Modi ji, in his UN address suggested the date of 21 June,as it is that the longest day of the year within the hemisphere and shares a
special significance in many parts of the world.
International Yoga Day 2020 Live Updates: Prime Minister Narendra Modi will address the state Sunday on the occasion of International Yoga Day. Every year, summer solstice is recognised as International Yoga Day. However, this year, thanks to social distancing measures adopted by most countries, the theme set by the United Nations is “Yoga for Health – Yoga at Home”.
The World Health Organization (WHO) mentions yoga as how to reinforce health in its Global Action Plan on Physical Activity 2018–2030: More active people for a healthier world.
The proposal to watch Yoga Day was introduced by PM Shri Narender Modi in his address during the opening of the 69th Session of the overall Assembly back in 2014.
“Yoga is a useful gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action, a holistic approach that's valuable to our health and our well-being. Yoga isn't almost exercise; it's how to get the sense of oneness with yourself, the planet and nature,” he had said.
We know that the first Yoga day celebration was held at Rajpath in New Delhi , where PM Modi and other famous dignitaries performed around 21 yoga Asanas and created two Guinness World Records. The first one record was for being the world’s largest yoga class with 35,985 people and thus other one the opposite was for having the utmost number of participating nationalities, which is 84.
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